How to build a Fitness Room

On this episode of Weekend Handyman, host Paul Ryan will transform an unfinished basement room and turn it into a fitness center with a sauna made from a custom-cut kit. He will show you how to do the framing, put up the walls and install the windows, door and heaters. Ryan will also put in an interlocking floor made from recycled tires. Finally, he will share some tips about lifting heavy objects.

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